Counselling

       COUNSELLING   Brian Richards FdSc,

Available for both individuals and couples.

 Integrative counselling is useful for:

• •        Depression
• •        Stress
• •        Finding personal meaning
• •        Facing difficult decisions
• •        Relationships, Communication and Understanding each other.
• •        Exploring how past issues are affecting the present
• •        Finding clarity
• •        Childhood and domestic abuse
• •        Exploring beliefs, and whether those beliefs are valid or helpful           
• •        Discovering and challenging your limitations
• •        Anxiety, and anxiety induced by social media        
• •        Sex, Sexuality, reconnecting with your erotic self, and dealing with boredom in a long term relationship.
• •        When you feel stuck, limited or fed up with life.
• •        Discovering and creating yourself
• •        Bereavement
• •        Eating disorders and Addictions 
• •        Low self-esteem
• •        Anger

 NB. A new website that caters specifically for my counselling seervices has been set up. Click HERE to be redirected to this site.